CLASSES

Classes available for all ages and abilities.

RHYTHMIC GYMNASTICS

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ARG offers a range of Rhythmic Gymnastics (RG) classes for all ages and abilities. RG combines elements of gymnastics, ballet dance and the use of apparatus. RG promotes flexibility, fitness, coordination, posture, confidence, working both independently and as a team, friendships and fun!
Recreational and Competitive classes available.

AESTHETIC GROUP GYMNASTICS

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ARG offers Aesthetic Group Gymnastics (AGG) classes for girls & boys of all ages and abilities. AGG is art expression combined into a high level competitive sport. The sport involves a range of harmonious body movements performed with a natural use of strength. AGG combines elements of gymnastics & dance to create an expressive interpretation of music through movement to create a story. A competitive group consists of approximately 4-10 gymnasts.
Recreational and Competitive classes available.

BALLET & DANCE

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ARG offers a range of classical ballet and dancing classes for boys and girls of all ages and abilities.
Ballet and dance classes can be taken to complement gymnastics training or can be taken separately. 
Recreational and advanced classes available.

MEN'S RHYTHMIC GYMNASTICS

ARG offers a fun and unique program for boys/men of all ages and abilities. Based on the Japanese style Men's RG. Men's RG incorporates a combination of apparatus technique with dynamic and acrobatic performances that showcase muscle power and speed.

LITTLIES CLASS

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ARG offers a fun Littlies program for 3-6 year old girls and boys. The Littlies classes involve a range of activities and games designed to develop coordination and fundamentals of gymnastics. This class provides a foundation for all gymnastic sports and dance, in particular Rhythmic Gymnastics and Aesthetic Group Gymnastics.

ADULTS CLASS

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ARG offers an innovative Adults Gymnastics program for men & women (18+) that helps increase strength, flexibility, coordination, mobility & reduce stress. This program is based on the fundamentals of AGG and incorporates both AGG & RG
We also offer performance opportunities for those who are interested.  
All ages and abilities welcome, no previous gymnastics experience is necessary!

SENIORS CLASS

Senior Citizen Exercise Class

A fun and innovative program designed for seniors (pensioners welcome) that helps maintain mobility, cardiovascular fitness, strength, coordination and reduce stress. 
No previous gymnastics or sports experience is necessary. All ages and abilities welcome.

Join our ARG Team today!